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A COLLECTION OF SELF HELP EDUCATIONAL VIDEOS, LINKS, & ARTICLES ON ANGER AWARENESS
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Q and A ABOUT ANGER


 

 



Is anger an emotion or a feeling?

Anger: A Secondary EmotionAnger is often called a secondaryemotion because we tend to resort to anger in order to protect ourselves from or cover up other vulnerable feelings. A primary feeling is what is what is felt immediately before we feel anger. We almost always feel something else first before we get angry.

 What is the hormone that causes anger?

Rage occurs when oxytocin, vasopressin, and corticotropin-releasinghormone are rapidly released from the hypothalamus. This results in the pituitary gland producing and releasing large amounts of the adrenocorticotropic hormone, which causes the adrenal cortex to release corticosteroids.

 
What is anger in psychology?

Anger is a normal, usually healthy emotion we all experience. But whenanger gets out of hand, it can cause problems at home and at work. There are ways you can get control of your anger, instead of letting it control you. If anger has become a problem, a psychologist can help.

 
What is anger management issues?

Anger management is the process of learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a positive way. Anger management doesn't try to keep you from feeling anger or encourage you to hold it in.

 
CLICK ON THE LINKS 
http://pe2000.com/anger/anger_questions/

http://www.allaboutcounseling.com/anger.htm

 

THE FIRST STEP TOWARD CHANGE IS....AWARENESS
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