Self-Awareness 101 Episode 39 - Dealing With Your Anger
In this episode Willard responds to a YDLC Forum member's question about healthy ways of dealing with anger. Are you the type of person who reacts, or responds when things make you angry? A simple shift can make a world of difference.
We've launched our new Forums to bring together comments and feedback on the SA 101 video series that we are getting from YouTube, MySpace, Facebook and other video sites. After you've watched the video please visit http://www.bit.ly/atgyow and leave your comments there. It is a free forum and will allow us to respond faster and also begin creating the community of people helping people.